Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lorraine Jackson
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Thursday, November 16, 2023
Time: 20:31
Distance: 5.00 Miles
Laps: 5.0
Calories: 151
Speed (MPH): 14.6 Avg / 17.1 Max
Power (Watts): 111 Avg / 165 Max
Cadence (RPM): 73 Avg / 81 Max
Heartrate (BPM): 128 Avg / 139 Max

Laps

1.00 mi in 4:04
1.00 mi in 4:06
1.00 mi in 4:08
1.00 mi in 4:11
1.00 mi in 4:02