Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lorraine Jackson
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Thursday, November 16, 2023
Time: 23:50
Distance: 6.00 Miles
Laps: 6.0
Calories: 188
Speed (MPH): 15.1 Avg / 18.5 Max
Power (Watts): 120 Avg / 197 Max
Cadence (RPM): 75 Avg / 89 Max
Heartrate (BPM): 132 Avg / 143 Max

Laps

1.00 mi in 3:54
1.00 mi in 3:49
1.00 mi in 4:10
1.00 mi in 3:59
1.00 mi in 4:04
1.00 mi in 3:54