Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Josh Cole
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, November 16, 2023
Time: 19:38
Distance: 4.42 Miles
Completed:
Calories: 139
Speed (MPH): 13.5 Avg / 20.4 Max
Power (Watts): 95 Avg / 241 Max
Cadence (RPM): 47 Avg / 67 Max
Heartrate (BPM): 116 Avg / 125 Max