Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Josh Cole
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, November 16, 2023
Time: 15:55
Distance: 4.00 Miles
Laps: 4.0
Calories: 135
Speed (MPH): 15.1 Avg / 22.1 Max
Power (Watts): 118 Avg / 297 Max
Cadence (RPM): 51 Avg / 77 Max
Heartrate (BPM): 121 Avg / 134 Max

Laps

1.00 mi in 3:57
1.00 mi in 4:07
1.00 mi in 4:03
1.00 mi in 3:48