Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Jeff Erskine
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Friday, November 17, 2023
Time: 10:20
Distance: 3.11 Miles
Completed: 17%
Calories: 183
Speed (MPH): 18.0 Avg / 28.4 Max
Power (Watts): 280 Avg / 600 Max
Cadence (RPM): 73 Avg / 88 Max
Heartrate (BPM): 147 Avg / 158 Max