Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ken Watkins
Team: Mesa Fitness - Grand Junction (Grand Junction, CO)
Date: Friday, November 17, 2023
Time: 20:13
Distance: 5.43 Miles
Laps: 1.4
Calories: 227
Speed (MPH): 16.1 Avg / 23.6 Max
Power (Watts): 167 Avg / 392 Max
Cadence (RPM): 63 Avg / 82 Max
Heartrate (BPM): 124 Avg / 137 Max

Laps

4.01 mi in 14:57
1.42 mi in 5:16

Personal Best

Personal Best Personal Best