Apple Grinder 7.00 mi

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Lap Details

Rider: Taryn Rogers
Team: YMCA - Middle Tennessee - North Rutherford (Smyrna, TN)
Date: Friday, November 17, 2023
Time: 31:53
Distance: 6.98 Miles
Completed:
Calories: 247
Speed (MPH): 13.1 Avg / 21.1 Max
Power (Watts): 108 Avg / 334 Max
Cadence (RPM): 53 Avg / 70 Max
Heartrate (BPM): 119 Avg / 136 Max

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