Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Friday, November 17, 2023
Time: 4:40
Distance: 1.25 Miles
Laps: 1.3
Calories: 41
Speed (MPH): 16.1 Avg / 20.3 Max
Power (Watts): 137 Avg / 236 Max
Cadence (RPM): 75 Avg / 89 Max
Heartrate (BPM): 132 Avg / 155 Max

Laps

1.00 mi in 3:22
0.25 mi in 1:18