Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Friday, November 17, 2023
Time: 6:33
Distance: 1.79 Miles
Laps: 1.2
Calories: 59
Speed (MPH): 16.4 Avg / 20.6 Max
Power (Watts): 139 Avg / 349 Max
Cadence (RPM): 77 Avg / 98 Max
Heartrate (BPM): 141 Avg / 176 Max

Laps

1.50 mi in 5:15
0.29 mi in 1:18