Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Norm Boudreau
Team: Duke's Fitness Center (St Albans, VT)
Date: Saturday, November 18, 2023
Time: 16:38
Distance: 4.00 Miles
Laps: 1.2
Calories: 143
Speed (MPH): 14.4 Avg / 20.1 Max
Power (Watts): 124 Avg / 208 Max
Cadence (RPM): 52 Avg / 77 Max
Heartrate (BPM): 131 Avg / 139 Max

Laps

3.37 mi in 13:36
0.63 mi in 3:02