Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Janet dierstein
Team: YMCA - South Hampton Roads - Greenbrier (Chesapeake, VA)
Date: Saturday, November 18, 2023
Time: 5:28
Distance: 1.31 Miles
Laps: 1.3
Calories: 50
Speed (MPH): 14.4 Avg / 20.8 Max
Power (Watts): 132 Avg / 256 Max
Cadence (RPM): 74 Avg / 85 Max
Heartrate (BPM): 92 Avg / 158 Max

Laps

0.31 mi in 2:15
1.00 mi in 3:13