Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Saturday, November 18, 2023
Time: 13:46
Distance: 3.28 Miles
Laps: 1.1
Calories: 109
Speed (MPH): 14.3 Avg / 22.9 Max
Power (Watts): 119 Avg / 195 Max
Cadence (RPM): 69 Avg / 77 Max
Heartrate (BPM): 117 Avg / 133 Max

Laps

2.91 mi in 12:07
0.37 mi in 1:39