Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ted Raczka
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Sunday, November 19, 2023
Time: 31:11
Distance: 5.63 Miles
Laps: 1.7
Calories: 177
Speed (MPH): 10.8 Avg / 17.8 Max
Power (Watts): 74 Avg / 153 Max
Cadence (RPM): 34 Avg / 50 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 18:17
2.26 mi in 12:54