Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Julie Kiefer
Team: North Olmsted Recreation Center (North Olmsted, OH)
Date: Sunday, November 19, 2023
Time: 57:53
Distance: 14.00 Miles
Laps: 14.0
Calories: 435
Speed (MPH): 14.5 Avg / 17.5 Max
Power (Watts): 105 Avg / 168 Max
Cadence (RPM): 53 Avg / 76 Max
Heartrate (BPM): 123 Avg / 138 Max

Laps

1.00 mi in 4:11
1.00 mi in 4:03
1.00 mi in 4:04
1.00 mi in 4:07
1.00 mi in 4:13
1.00 mi in 4:14
1.00 mi in 4:10
1.00 mi in 4:17
1.00 mi in 4:08
1.00 mi in 4:05
1.00 mi in 4:09
1.00 mi in 4:08
1.00 mi in 3:58
1.00 mi in 4:06