Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Roy Doofenschmertz
Team: Island Health & Fitness (Ithaca, NY)
Date: Sunday, November 19, 2023
Time: 29:39
Distance: 7.70 Miles
Laps: 1.1
Calories: 329
Speed (MPH): 15.6 Avg / 28.2 Max
Power (Watts): 167 Avg / 292 Max
Cadence (RPM): 48 Avg / 70 Max
Heartrate (BPM): 129 Avg / 142 Max

Laps

7.22 mi in 26:49
0.48 mi in 2:50