Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: K Gaynor
Team: Genesis Health Clubs - Fort Collins Club (Fort Collins, CO)
Date: Sunday, November 19, 2023
Time: 30:17
Distance: 7.63 Miles
Laps: 1.1
Calories: 311
Speed (MPH): 15.1 Avg / 24.3 Max
Power (Watts): 149 Avg / 319 Max
Cadence (RPM): 58 Avg / 80 Max
Heartrate (BPM): 145 Avg / 171 Max

Laps

6.98 mi in 26:34
0.65 mi in 3:43

Personal Best

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