Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Bob Vagonis
Team: Christiana Hospital (Newark, DE)
Date: Sunday, November 19, 2023
Time: 30:09
Distance: 7.26 Miles
Laps: 1.0
Calories: 258
Speed (MPH): 14.4 Avg / 20.6 Max
Power (Watts): 119 Avg / 259 Max
Cadence (RPM): 64 Avg / 87 Max
Heartrate (BPM): 117 Avg / 127 Max

Laps

6.98 mi in 28:51
0.28 mi in 1:18