Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Alyson Elliott
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, November 20, 2023
Time: 1:10:23
Distance: 13.00 Miles
Laps: 13.0
Calories: 344
Speed (MPH): 11.1 Avg / 14.4 Max
Power (Watts): 60 Avg / 105 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 92 Avg / 128 Max

Laps

1.00 mi in 5:07
1.00 mi in 5:07
1.00 mi in 5:37
1.00 mi in 5:42
1.00 mi in 5:38
1.00 mi in 5:19
1.00 mi in 5:40
1.00 mi in 5:26
1.00 mi in 5:31
1.00 mi in 5:07
1.00 mi in 4:58
1.00 mi in 5:35
1.00 mi in 5:36