Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Julie Kiefer
Team: North Olmsted Recreation Center (North Olmsted, OH)
Date: Monday, November 20, 2023
Time: 29:50
Distance: 7.03 Miles
Laps: 1.6
Calories: 220
Speed (MPH): 14.1 Avg / 16.0 Max
Power (Watts): 103 Avg / 140 Max
Cadence (RPM): 52 Avg / 74 Max
Heartrate (BPM): 125 Avg / 139 Max

Laps

4.42 mi in 18:42
2.61 mi in 11:08

Personal Best

Personal Best Personal Best