Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: rene sherwin
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Monday, November 20, 2023
Time: 11:01
Distance: 3.00 Miles
Laps: 2.0
Calories: 112
Speed (MPH): 16.3 Avg / 21.5 Max
Power (Watts): 147 Avg / 279 Max
Cadence (RPM): 59 Avg / 78 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 5:34
1.50 mi in 5:27

Personal Best

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