Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Ballard
Team: Westminster - Shores (St Petersburg, FL)
Date: Monday, November 20, 2023
Time: 39:19
Distance: 8.00 Miles
Laps: 8.0
Calories: 229
Speed (MPH): 12.2 Avg / 16.6 Max
Power (Watts): 76 Avg / 146 Max
Cadence (RPM): 48 Avg / 60 Max
Heartrate (BPM): 119 Avg / 237 Max

Laps

1.00 mi in 5:32
1.00 mi in 4:48
1.00 mi in 4:45
1.00 mi in 4:39
1.00 mi in 4:44
1.00 mi in 4:40
1.00 mi in 4:37
1.00 mi in 5:34