Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Eddie Howard
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Monday, November 20, 2023
Time: 7:44
Distance: 2.00 Miles
Laps: 2.0
Calories: 63
Speed (MPH): 15.5 Avg / 17.8 Max
Power (Watts): 120 Avg / 182 Max
Cadence (RPM): 55 Avg / 64 Max
Heartrate (BPM): 118 Avg / 137 Max

Laps

1.00 mi in 3:49
1.00 mi in 3:55