Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: paul mudrick
Team: YMCA - Central Virginia - Downtown (Lynchburg, VA)
Date: Monday, November 20, 2023
Time: 27:32
Distance: 6.33 Miles
Completed:
Calories: 223
Speed (MPH): 13.8 Avg / 17.9 Max
Power (Watts): 111 Avg / 264 Max
Cadence (RPM): 65 Avg / 80 Max
Heartrate (BPM): 110 Avg / 121 Max