Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: L H W
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Monday, November 20, 2023
Time: 22:19
Distance: 5.43 Miles
Completed:
Calories: 196
Speed (MPH): 14.6 Avg / 25.6 Max
Power (Watts): 136 Avg / 360 Max
Cadence (RPM): 47 Avg / 82 Max
Heartrate (BPM): 154 Avg / 170 Max

Personal Best

Personal Best Personal Best