Rolling Thunder 1.00 mi

Leaderboard

Ride Details

Rider: Randy Cole
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Monday, November 20, 2023
Time: 21:44
Distance: 5.02 Miles
Laps: 4.9
Calories: 167
Speed (MPH): 13.9 Avg / 22.1 Max
Power (Watts): 108 Avg / 269 Max
Cadence (RPM): 64 Avg / 86 Max
Heartrate (BPM): 122 Avg / 170 Max

Laps

1.02 mi in 4:21
1.02 mi in 4:33
1.02 mi in 4:33
1.02 mi in 4:28
0.94 mi in 3:49