Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kathy Bay
Team: Ovation at Oak Tree (Lacey, WA)
Date: Monday, November 20, 2023
Time: 29:41
Distance: 6.00 Miles
Laps: 6.0
Calories: 195
Speed (MPH): 12.1 Avg / 16.6 Max
Power (Watts): 90 Avg / 143 Max
Cadence (RPM): 49 Avg / 60 Max
Heartrate (BPM): 49 Avg / 175 Max

Laps

1.00 mi in 4:52
1.00 mi in 4:59
1.00 mi in 5:05
1.00 mi in 5:04
1.00 mi in 5:03
1.00 mi in 4:38