Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Stephen West
Team: YMCA - Middle Tennessee - Franklin (Franklin, TN)
Date: Monday, November 20, 2023
Time: 47:42
Distance: 12.50 Miles
Laps: 2.8
Calories: 430
Speed (MPH): 15.7 Avg / 16.7 Max
Power (Watts): 130 Avg / 156 Max
Cadence (RPM): 75 Avg / 79 Max
Heartrate (BPM): 155 Avg / 168 Max

Laps

4.42 mi in 16:46
4.42 mi in 16:51
3.66 mi in 14:05