Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Joe Adlman
Team: YMCA - Merrimack Valley - Andover / North Andover (Andover, MA)
Date: Tuesday, November 21, 2023
Time: 20:57
Distance: 4.50 Miles
Laps: 3.0
Calories: 123
Speed (MPH): 12.9 Avg / 17.9 Max
Power (Watts): 78 Avg / 195 Max
Cadence (RPM): 58 Avg / 65 Max
Heartrate (BPM): 83 Avg / 142 Max

Laps

1.50 mi in 7:25
1.50 mi in 7:02
1.50 mi in 6:30