Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Raymond Shaefer
Team: Dallas Retirement Village (Dallas, OR)
Date: Tuesday, November 21, 2023
Time: 32:51
Distance: 7.00 Miles
Laps: 1.6
Calories: 209
Speed (MPH): 12.8 Avg / 14.4 Max
Power (Watts): 84 Avg / 109 Max
Cadence (RPM): 82 Avg / 89 Max
Heartrate (BPM): 110 Avg / 116 Max

Laps

4.42 mi in 20:37
2.58 mi in 12:14