Dragon Fire 5.00 mi

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Lap Details

Rider: Kim Lazzaro
Team: Island Health & Fitness (Ithaca, NY)
Date: Tuesday, November 21, 2023
Time: 18:32
Distance: 5 Miles
Completed:
Calories: 178
Speed (MPH): 16.2 Avg / 19.6 Max
Power (Watts): 149 Avg / 303 Max
Cadence (RPM): 66 Avg / 77 Max
Heartrate (BPM): 128 Avg / 139 Max

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