Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jonathan Wyatt
Team: Flor Munoz (Mound, OK)
Date: Tuesday, November 21, 2023
Time: 19:37
Distance: 4.81 Miles
Laps: 1.2
Calories: 176
Speed (MPH): 14.7 Avg / 19.4 Max
Power (Watts): 135 Avg / 432 Max
Cadence (RPM): 70 Avg / 88 Max
Heartrate (BPM): 121 Avg / 197 Max

Laps

4.01 mi in 16:28
0.80 mi in 3:09