Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Julie Kiefer
Team: North Olmsted Recreation Center (North Olmsted, OH)
Date: Wednesday, November 22, 2023
Time: 1:01:29
Distance: 14.99 Miles
Laps: 15.0
Calories: 455
Speed (MPH): 14.6 Avg / 20.2 Max
Power (Watts): 106 Avg / 233 Max
Cadence (RPM): 50 Avg / 77 Max
Heartrate (BPM): 141 Avg / 178 Max

Laps

1.00 mi in 3:55
1.00 mi in 3:59
1.00 mi in 4:03
1.00 mi in 4:05
1.00 mi in 4:08
1.00 mi in 4:10
1.00 mi in 4:12
1.00 mi in 4:15
1.00 mi in 4:07
1.00 mi in 4:14
1.00 mi in 4:13
1.00 mi in 4:09
1.00 mi in 4:09
1.00 mi in 3:58
0.99 mi in 3:52