Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Brad Russell
Team: YMCA - Middle Tennessee - Robertson County (Springfiled, TN)
Date: Wednesday, November 22, 2023
Time: 42:57
Distance: 5.00 Miles
Laps: 5.0
Calories: 115
Speed (MPH): 7.0 Avg / 8.4 Max
Power (Watts): 22 Avg / 45 Max
Cadence (RPM): 47 Avg / 56 Max
Heartrate (BPM): 46 Avg / 118 Max

Laps

1.00 mi in 8:47
1.00 mi in 8:33
1.00 mi in 7:54
1.00 mi in 8:06
1.00 mi in 9:37