Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: jim roman
Team: YMCA - Middle Tennessee - North Rutherford (Smyrna, TN)
Date: Wednesday, November 22, 2023
Time: 51:32
Distance: 11.53 Miles
Completed:
Calories: 497
Speed (MPH): 13.4 Avg / 25.9 Max
Power (Watts): 147 Avg / 358 Max
Cadence (RPM): 82 Avg / 96 Max
Heartrate (BPM): 163 Avg / 182 Max