Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Joanne Palmer
Team: Mesa Fitness - Grand Junction (Grand Junction, CO)
Date: Wednesday, November 22, 2023
Time: 46:33
Distance: 7.14 Miles
Laps: 1.3
Calories: 225
Speed (MPH): 9.2 Avg / 17.1 Max
Power (Watts): 56 Avg / 216 Max
Cadence (RPM): 69 Avg / 92 Max
Heartrate (BPM): 131 Avg / 184 Max

Laps

5.43 mi in 36:34
1.71 mi in 9:59