Ironhorse Rush 6.00 mi

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Lap Details

Rider: Laura Koenigs
Team: Healthtrax Fitness and Wellness - East Longmeadow (East Longmeadow, MA)
Date: Wednesday, November 22, 2023
Time: 28:55
Distance: 6.01 Miles
Completed:
Calories: 225
Speed (MPH): 12.5 Avg / 26.3 Max
Power (Watts): 109 Avg / 189 Max
Cadence (RPM): 53 Avg / 69 Max
Heartrate (BPM): 123 Avg / 153 Max

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