Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Julie Kiefer
Team: North Olmsted Recreation Center (North Olmsted, OH)
Date: Wednesday, November 22, 2023
Time: 28:44
Distance: 7.00 Miles
Laps: 7.0
Calories: 215
Speed (MPH): 14.6 Avg / 17.2 Max
Power (Watts): 105 Avg / 157 Max
Cadence (RPM): 50 Avg / 69 Max
Heartrate (BPM): 139 Avg / 150 Max

Laps

1.00 mi in 3:55
1.00 mi in 4:03
1.00 mi in 4:06
1.00 mi in 4:16
1.00 mi in 4:10
1.00 mi in 4:08
1.00 mi in 4:06