Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Wednesday, November 22, 2023
Time: 20:36
Distance: 5.50 Miles
Laps: 1.2
Calories: 184
Speed (MPH): 16.0 Avg / 19.3 Max
Power (Watts): 137 Avg / 201 Max
Cadence (RPM): 72 Avg / 86 Max
Heartrate (BPM): 140 Avg / 162 Max

Laps

4.42 mi in 15:46
1.08 mi in 4:50

Personal Best

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