Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kathy Bay
Team: Ovation at Oak Tree (Lacey, WA)
Date: Thursday, November 23, 2023
Time: 34:27
Distance: 7.00 Miles
Laps: 7.0
Calories: 232
Speed (MPH): 12.2 Avg / 15.0 Max
Power (Watts): 93 Avg / 121 Max
Cadence (RPM): 50 Avg / 61 Max
Heartrate (BPM): 102 Avg / 224 Max

Laps

1.00 mi in 4:48
1.00 mi in 4:51
1.00 mi in 4:50
1.00 mi in 4:56
1.00 mi in 4:58
1.00 mi in 5:01
1.00 mi in 5:03