Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Zsuzsanna Luciano
Team: Workout Anytime Dunnellon (Dunnellon, FL)
Date: Friday, November 24, 2023
Time: 20:56
Distance: 4.01 Miles
Completed:
Calories: 136
Speed (MPH): 11.5 Avg / 20.2 Max
Power (Watts): 88 Avg / 224 Max
Cadence (RPM): 67 Avg / 80 Max
Heartrate (BPM): 135 Avg / 239 Max