Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Tom Nelson
Team: YMCA - Pierce and Kitsap Counties - Tom Taylor (Gig Harbor, WA)
Date: Friday, November 24, 2023
Time: 23:45
Distance: 5.43 Miles
Completed:
Calories: 202
Speed (MPH): 13.7 Avg / 24.6 Max
Power (Watts): 121 Avg / 330 Max
Cadence (RPM): 55 Avg / 72 Max
Heartrate (BPM): 96 Avg / 107 Max