Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Friday, November 24, 2023
Time: 20:53
Distance: 5.00 Miles
Laps: 1.1
Calories: 147
Speed (MPH): 14.4 Avg / 15.8 Max
Power (Watts): 105 Avg / 131 Max
Cadence (RPM): 68 Avg / 74 Max
Heartrate (BPM): 101 Avg / 130 Max

Laps

4.42 mi in 18:22
0.58 mi in 2:31