Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Saturday, November 25, 2023
Time: 31:59
Distance: 7.01 Miles
Laps: 1.3
Calories: 241
Speed (MPH): 13.2 Avg / 24.8 Max
Power (Watts): 113 Avg / 296 Max
Cadence (RPM): 70 Avg / 94 Max
Heartrate (BPM): 124 Avg / 143 Max

Laps

5.43 mi in 23:24
1.58 mi in 8:35