City Express 4.53 mi

Leaderboard

Ride Details

Rider: Ronald Gaines
Team: YMCA - Greater Dayton - Downtown (Dayton, OH)
Date: Sunday, November 26, 2023
Time: 29:47
Distance: 5.04 Miles
Laps: 1.1
Calories: 221
Speed (MPH): 10.2 Avg / 26.3 Max
Power (Watts): 102 Avg / 217 Max
Cadence (RPM): 48 Avg / 74 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.53 mi in 26:31
0.51 mi in 3:16