Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Sunday, November 26, 2023
Time: 31:48
Distance: 7.51 Miles
Laps: 1.4
Calories: 249
Speed (MPH): 14.2 Avg / 25.2 Max
Power (Watts): 118 Avg / 304 Max
Cadence (RPM): 70 Avg / 112 Max
Heartrate (BPM): 132 Avg / 158 Max

Laps

5.43 mi in 23:03
2.08 mi in 8:45