Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Allen Hellman
Team: Covenant Living of Florida (Plantation, FL)
Date: Sunday, November 26, 2023
Time: 1:00:05
Distance: 12.03 Miles
Laps: 3.0
Calories: 412
Speed (MPH): 12.0 Avg / 21.1 Max
Power (Watts): 94 Avg / 221 Max
Cadence (RPM): 39 Avg / 63 Max
Heartrate (BPM): 96 Avg / 115 Max

Laps

4.01 mi in 19:36
4.01 mi in 20:24
4.01 mi in 20:05