Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ken Langeman
Team: Landis Homes (Lititz, PA)
Date: Monday, November 27, 2023
Time: 17:45
Distance: 4.01 Miles
Completed:
Calories: 144
Speed (MPH): 13.5 Avg / 20.4 Max
Power (Watts): 118 Avg / 246 Max
Cadence (RPM): 66 Avg / 83 Max
Heartrate (BPM): 124 Avg / 154 Max