Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ty Dost
Team: YMCA - Granite - Downtown (Manchester, NH)
Date: Monday, November 27, 2023
Time: 21:33
Distance: 5.64 Miles
Laps: 1.4
Calories: 239
Speed (MPH): 15.7 Avg / 22.9 Max
Power (Watts): 162 Avg / 550 Max
Cadence (RPM): 59 Avg / 79 Max
Heartrate (BPM): 143 Avg / 162 Max

Laps

4.01 mi in 15:04
1.63 mi in 6:29

Personal Best

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