Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Allen Hellman
Team: Covenant Living of Florida (Plantation, FL)
Date: Monday, November 27, 2023
Time: 1:20:51
Distance: 16.04 Miles
Laps: 4.0
Calories: 543
Speed (MPH): 11.9 Avg / 20.5 Max
Power (Watts): 91 Avg / 231 Max
Cadence (RPM): 39 Avg / 73 Max
Heartrate (BPM): 83 Avg / 178 Max

Laps

4.01 mi in 19:27
4.01 mi in 20:22
4.01 mi in 20:56
4.01 mi in 20:06

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