Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Michael Jones
Team: Ovation at Oak Tree (Lacey, WA)
Date: Monday, November 27, 2023
Time: 33:57
Distance: 8.02 Miles
Laps: 1.1
Calories: 294
Speed (MPH): 14.2 Avg / 24.9 Max
Power (Watts): 126 Avg / 420 Max
Cadence (RPM): 67 Avg / 90 Max
Heartrate (BPM): 144 Avg / 171 Max

Laps

6.98 mi in 28:50
1.04 mi in 5:07